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5 Tips for Enhanced Recovery After Surgery

If you're preparing for an operation, it's understandable to want the best possible outcomes. The good news is, there is a lot you and our medical tea...

Replenish Electrolytes for Healing And Hydration

You’re probably familiar with the traditional forms of recovery advice. For example, be sure to rest, and don’t try too much too soon, and our persona...

Shoulder Arthroscopy Questions Answered

Shoulder arthroscopy uses advanced technology that allows the surgeon to examine and repair in and around the shoulder joint. The goal is to relieve s...

Common Hand Problems and Treatments

The hands have a complex, delicate design — one built with 27 individual bones. With something that intricate, it is safe to say a lot can go wrong. T...

Treatments for Torn Ligament in Shoulder

Whether you’re mowing the lawn, tossing a ball, or cleaning your home, you rely heavily on the shoulder when engaging in many activities. Due to the w...

Goosefoot Knee Bursitis: When to See a Doctor

A bursa is a small fluid-filled sac found between bones and soft tissues, such as muscles and tendons. Its purpose is to reduce friction between these...

How to Handle Patellar Tendon Tears

Patellar tendon tears are a common sports injury, and they can sometimes occur in non-sports settings too. Here’s a look at what exactly the patellar ...

Sprains, Strains, Contusions: Soft Tissue Trauma Prevention

Sprains, strains and contusions are common soft tissue injuries that almost everyone sustains from time to time. Here’s an overview of what exactly ea...