Most people know that getting a good night’s sleep is important, but many don’t realize just how important it is. Sleep plays a crucial role in our ph...
Few things are as frustrating as being injured and having to take time off from the activities you love. For active adults, a back injury can be espec...
Whenever you have surgery, there are nutritional considerations that must be taken into account to optimize healing. Post-operative diets vary dependi...
After an extended hospital stay, it can be tough to get your home life back to normal. But a little preparation can go a long way in making the transi...
If you are considering a knee replacement, you may be wondering how long it will last. The answer to that question is, unfortunately, "not forever." K...
If you are experiencing pain in your shoulder, it may be time to consider a total shoulder replacement. This type of surgery is used to replace the en...
The sacroiliac (SI) joint joins the base of the spine to the pelvis. You might not even know that you have one until this important part of your muscu...
A shoulder injury or degenerative shoulder condition can limit your ability to do your job, perform household chores, or enjoy your favorite recreatio...
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August 18, 2022
