Are your stomach aches and indigestion more than just a recurring nuisance? While it's possible your ailments could be the sign of an underlying health issue, research suggests that gastrointestinal (GI) migraines, a form of chronic abdominal pain, may be behind some cases. 

Unfortunately, GI migraines can often go unrecognized or misdiagnosed because they share symptoms with other common conditions such as irritable bowel syndrome (IBS). 

In this blog post, we are going to break down what GI migraines really are and explore ways that you can manage the condition if you have been diagnosed or suspect you could suffer from it.

What exactly is a GI Migraine?

A GI Migraine is like a migraine in your head but in your stomach. Gastroenterologists aren’t quite sure why it happens but they are researching to know more about the rare disease that affects 17% of women and 5% of men. 

There is currently no cure for GI Migraines, just treatment. Gallbladder removal surgery is an option in extreme cases called a cholecystectomy.

What are GI Migraine symptoms?

GI Migraine symptoms can be debilitating and frustrating for those who experience them. When a person suffers from GI Migraine symptoms, they may feel nauseous, vomit, or experience diarrhea.

These symptoms often occur along with a headache and can also include sensitivity to light and sound.

The cause of GI Migraine symptoms is still being researched and many doctors are only beginning to understand the condition. 

It's important for those who are experiencing GI Migraine symptoms to speak with their doctor to help manage their symptoms and find a treatment plan that works for them. 

While the symptoms may be uncomfortable, seeking medical attention can help alleviate the pain and discomfort of GI Migraine symptoms.

How long do GI Migraines Last?

These attacks can last anywhere from one hour to an excruciating 72 hours. Living with this condition can greatly impact daily life, making it important to seek medical attention and find ways to manage symptoms for those who experience GI Migraines.

Who gets GI Migraines?

While GI migraines are commonly found in children, recent findings indicate that there is an increasing number of adult cases, with women being affected 17% of the time and men 5% of the time.

Foods to Avoid with GI Migraines

Some people may experience abdominal migraines after consuming certain foods, including soda, chocolate, pizza, and processed meats with nitrites. Monosodium glutamate (MSG) is another possible trigger. Swallowing a lot of air can also cause bloating and difficulty eating, potentially leading to similar symptoms.

When to seek help

Generally, people do not go to the emergency room for pain alone. However, if you experience symptoms like blood in vomit or bleeding, lightheadedness, dizziness, chest pains, shortness of breath, weakness, numbness, lethargy, or a change in mental alertness, you should consider seeking emergency medical attention. 

Remember, you know your body best, so if you don't feel well, it's always better to seek care.

GI Migraine Treatment

Some treatments for GI Migraines may include medication, lifestyle changes, dietary adjustments, and therapy. 

Medications that can help relieve GI Migraine symptoms include anti-nausea drugs, antispasmodics, and prokinetics. 

Lifestyle changes such as reducing stress levels, getting enough sleep, exercising regularly, and avoiding triggers are also important. 

Dietary adjustments, such as avoiding foods that can trigger migraines, and eliminating common food sensitivities can be beneficial. 

Lastly, therapy may be a good option for those looking to better manage the psychological and emotional aspects of their GI Migraines.

Surgery is rare

If GI Migraines become severe, surgery may be necessary, including a cholecystectomy. This surgery removes the gallbladder, which stores bile for digestion and can be a source of pain if it becomes inflamed or infected.

Conclusion

GI Migraines are a rare and unpredictable condition that can cause debilitating symptoms. While there is currently no cure for GI Migraines, treatment options such as medication, lifestyle changes, dietary adjustments, and therapy can help manage the pain and discomfort associated with GI Migraines. 

Anyone experiencing severe symptoms should seek medical attention as soon as possible.  

With the right treatment plan, those living with GI Migraines can experience improved quality of life.

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