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The Best At-Home Remedies to Manage Joint and Shoulder Pain

Is joint or shoulder pain slowing you down? You’re not alone. Whether it’s an old injury, arthritis, or just the wear and tear of daily life, these ac...

Why Does Cold Weather Affect Arthritis Pain? And How to Manage It

Winter in Granite Falls, NC, can be a beautiful time, with the crisp air and frosty mornings. But for those who experience arthritis, the winter chill...

Top 5 Exercises to Strengthen Your Joints Post-Surgery

Living with joint pain after surgery can be difficult, but there are exercises that can help. They might not look like they’re doing much, but these e...

The Connection Between Weight Management and Joint Health

The intricate relationship between weight management and joint health is a significant aspect of overall well-being. Excessive body weight not only bu...